Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, you can recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances or memories. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I am trained in EMDR, an approach that is empirically supported to alleviate emotional distress and other symptoms of trauma.
Our relationship health can have a significant impact on our lives and overall mental health. Treating relationship issues such as ineffective communication or past injuries can change how we feel about our partner for the better and can also greatly improve our own well-being.
Telehealth sessions are held from the safety of your own home at a time that is convenient for you through a secure platform.
When you reach out, please clarify whether you are interested in telehealth, in person sessions, or a combination of both.